Benefits Of Honey

Honey is a sweet, viscous food substance produced by bees and some related insects. Bees produce honey from the sugary secretions of plants or from secretions of other insects, by regurgitation, enzymatic activity, and water evaporation. Bees store honey in wax structures called a honey.They have great importance in the agriculture sector because 70% of the plants are pollinated by the honeybees. 


Health Benefits Of Honey


Bee Keeping Business:

 It demands day to day monitoring with close supervision of the bees. Beekeeping business is done for selling honey and other products like wax. Not to forget, as the demand for honey is growing globally. Opting for this business is a profitable venture which requires the small investment. As the world population increase we need to adopt different approaches to tackle the problems by using Pesticides, fertilizers as well as other preventive measures to reduce the crop losses 

10 Benefits of honey:


1.Useful in weight Management

 Best Foods For Losing Weight

Did you know you can use Honey for Weight management? According to the famous author and nutritionist Mike McInnes, honey burns body fat even while when you are sleeping. It is one of the best foods for losing weight. Doctors recommend to have a spoonful of honey before going to bed. You can also consume a little honey with warm water on empty stomach early in the morning. Having it first thing in the morning, helps increase the metabolism, which in turn helps reduce weight faster. Honey is also good for improving your overall health.It is a very healthy and nutritious  food to lose weight.

2.Strengthens Immune system


Medicinal Value Of Honey

Honey has countless medicinal properties that naturally help in curing a sore throat. Medicinal value of honey is very high because it act as antioxidants.It is  bacteria-fighting assets which also help against fighting infections that are caused by viruses, bacteria and fungi. According to doctors and scientists, buckwheat honey has the highest number of antioxidants and when consumed daily can be beneficial for boosting immunity in the long run and this is why honey has known to be one of the best immunity boosting foods. It is always advisable to consume honey every morning before breakfast or even workout to get an extra kick of energy for the whole day. It also works as a cleansing toner which improves immunity in children.


3.Nourishes your skin and face

Best Natural Moisturizer

Using Honey for skin is very useful because of its moisturizing and nourishing properties. Honey is the best natural moisturizer, especially for your dry skin and it is also very easy to apply.Benefits of honey on skin  is undeniable because Raw honey not only unclogs pores but it also helps moisturize parched skin. It also helps curing cracked lips during winters. Many people also use honey masks for skin tone correction. Also being a natural antiseptic, it is useful for treatment of wounds, bruises, cuts, burns and other infections. Learn more about how honey can be used as one of the effective home remedies for glowing skin.Honey marks are used for acne problems which help to clean up the skin.

4.Boosts your memory

Natural Memory Booster


We are what we eat and hence it is very important to consume foods that help make our mental health strong to sustain in old age. Honey, the eternal sweetener has numerous health benefits, one of which includes boosting memory and concentration. Honey is a natural memory booster which not only increases brain power and memory but also makes you a healthier person altogether. Consumption of honey prevents metabolic stress and helps calm and soothe the brain, which helps in augmenting memory in the long run. The natural antioxidants and therapeutic properties in honey help in boosting brains’ cholinergic system and circulation and receding cells that cause memory loss.

5.Home Remedy for Cough

 Natural Remedy For Cough

Honey is known to be one of the best home remedies for dry cough as well as wet cough that's why honey has a great medicinal value. Research has also shown that drinking a tablespoon of honey can reduce irritation in the throat. Honey is the preferred natural remedy for cough, especially for kids, as it helps to relieve nocturnal cough, allowing proper sleep.

6.Natural home remedy for Dandruff

Home Remedies For Dandruff

Do you know how beneficial honey for hair can be? Honey is one of the best natural home remedies for dandruff.Honey is a best and effective natural way to get rid of dandruff. It not only provides nourishment to dry hair but it also gives you smooth and soft hair. You can also use honey and lavender with green tea to prevent hair fall. All you need to do is mix 2 tablespoons of  Honey with equal amount of vegetable oil and apply it on your hair. Keep this hair mask on for 15 minutes, and then rinse it off before you shampoo.

7.Used for Healing Wounds


 Using Honey On Wound


Honey has antibacterial, anti-fungal, and antioxidant properties, which is why using honey on wound is very effective for healing it. After any skin injury, bacteria that live on your skin can infect and penetrate the wound site. Honey, has been found to destroy these bacteria.

8.Acts as a Natural Sleeping Aid

 Best Natural Sleep Remedy

Having trouble falling asleep? You should try drinking this beverage made of warm milk and honey just before you sleep because honey is a natural sleep aid. It is the best natural sleep remedy you should keep in you home.For centuries, people have used this drink to help them sleep. This beverage is fairly easy to make. All you need to do is add a teaspoon of Honey into a glass of hot milk, or add 1 or 2 teaspoons of  Honey to a cup of chamomile tea and sip to induce sleep.


9.Helps with gum diseases

Honey As An Antiseptic


Honey’s anti-bacterial and infection healing properties help in treating and healing wounds. Teeth and gum diseases like gingivitis, bleeding and plaque can be treated to a great extent with the regular use of honey.Honey as an antiseptic hydrogen peroxide which acts as anti-microbial agent that prevents the growth of bacteria. Experts’ advice the use of raw honey mixed with water to be used as mouthwash. Also rubbing honey directly on affected gums gives instant relief from pain and inflammation and other periodontal diseases.

10.Natural Energy Drink

Natural Energy Booster

Honey is known as an excellent natural energy booster as the natural unprocessed sugar present in it enters the bloodstream directly and this in turn can give a quick boost of energy. This quick boost works like a wonder for your workout, especially in longer endurance exercises.

Factors affecting bee population:

1. Habitat loss - less forage and shelter for bees

Changes in our land use, including insensitive urban development and intensive farming, have caused significant losses and fragmentation of pollinator-friendly habitats. This results in bees losing the diverse food sources they need for a healthy diet.

2. Climate change - disrupting bee behavior

As winters become warmer and wetter, and seasons shift there are signs that some wild species may be in the wrong place at the wrong time.
Scientists are starting to detect that changes in climate may be disrupting bee nesting behavior and their emergence after winter. Climate change may also be as affecting the timing of the flowering of plants that bees rely on for food. The Tawny mining bee has managed to adapt to changing climate conditions, by moving northwards; but it is not certain that all bee species will be equally adaptable. A warming climate could restrict the range of bumblebees since studies have shown they have difficulty moving northwards.

3. Pesticides including neonicotinoids - harming bee health

With the raising world population the demand of the food is also increases and with that we have to the the pesticides for high yield. Importance of pesticides can be denied but they are directly effecting  the beneficial insects too. So we need to go towards modern agricultural techniques to control the raising problems of  insect pests. We need to use the improved agricultural techniques  such as Integrated pest management to tackle the pests form damaging the crops.  

4. Pests and disease - double trouble for British bees

Bee keepers guard their honeybee colonies against a range of pests and diseases. These include the varroa mite – a tiny parasitic mite that attaches itself to a honey bee, transmits disease and saps its strength – or fungal diseases that affect the closely knit colony.
Evidence shows that some honeybee diseases can spread to wild bumblebees. It is yet unclear if they spread to solitary bees. Managing honeybee health is one way beekeepers can protect wild bees as well as their hives.


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1 comments :

  1. Yes this honey is very important for our body but nowadays you can also get natural antioxidants from canadian vitamin shop with liposomes. And through this liposomal antioxidant your body will get full nutrition. So, you are most welcome to visit this site at least once.

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